FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbs, Meats, Fibers, Water, Protein, and Dairy
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Fruits, Milk, Fibers, Water, Pork, and Vitamins
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Carbs, Fats, Minerals, Water, Proteins, and Vitamins
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Carbs, Fats, Fibers, Cheese, Protein, and Vegtables
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Detailed explanation-1: -The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function. Essential nutrients are crucial in supporting a person’s reproduction, good health, and growth.
Detailed explanation-2: -The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.
Detailed explanation-3: -There are six classes of essential nutrients required for the body to function and maintain overall health. These six classes of essential nutrients are: carbohydrates, lipids (fats), proteins, water, vitamins, and minerals. These nutrients can also be categorized as organic or inorganic.