FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is example of sedentary activity
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Running
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Swimming
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Biking
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Playing Video Games
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Explanation:
Detailed explanation-1: -Digital gaming is an accurate example of a sedentary activity, as the energy expenditure associated with digital gaming is only 1.5 MET, which meets the MET value for sedentary behavior (Tremblay et al.
Detailed explanation-2: -riding in a bus or car, playing passive video games, playing on the computer, and. sitting in a car seat or stroller.
Detailed explanation-3: -The use of exergaming or AVGs could be an innovative alternative for increasing physical activity levels among adolescents. Studies show that playing AVGs over short periods of time are similar in intensity to light-to-moderate traditional physical activities such as walking, skipping, and jogging [16].
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