FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is one thing you NEED for a healthy lifestyle?
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No-stress
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self-esteem
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lots of friends
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good nutrition
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Explanation:
Detailed explanation-1: -Eating a healthy diet that includes lots of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy can help you maintain a steady weight. Having a good variety of these foods every day leaves less room for foods that are high in fat and sugar-a leading cause of weight gain.
There is 1 question to complete.