FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What Vitamin ____ represents how much of each nutrient yuo need every day.
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B
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C
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A
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B12
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Explanation:
Detailed explanation-1: -RDA: The Recommended Dietary Allowance for adults 19 years and older is 900 mcg RAE for men (equivalent to 3, 000 IU) and 700 mcg RAE for women (equivalent to 2, 333 IU). UL: The Tolerable Upper Intake Level is the maximum daily intake unlikely to cause harmful effects on health.
Detailed explanation-2: -Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. Magnesium. Calcium. Zinc. Iron. Folate. Vitamin B-12. 30-Mar-2018
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