FOOD TECHNOLOGY

FUTURE TRENDS IN FOOD TECHNOLOGY

PERSONALIZED NUTRITION AND HEALTH

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which are the minerals required for our body?
A
Iron
B
Iodine
C
Zinc
D
All of them
Explanation: 

Detailed explanation-1: -A number of minerals are essential for health: calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, sulfur, cobalt, copper, fluoride, manganese, and selenium.

Detailed explanation-2: -Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.

Detailed explanation-3: -The minerals that are considered essential are broken into the electrolytes: calcium, phosphorus, potassium, sodium, and magnesium and the microminerals: iron, and zinc. copper, cobalt, manganese, molybdenum, iodine, selenium, sulphur, chloride, boron, silicon, vanadium, nickel, arsenic, and chromium.

Detailed explanation-4: -There are 16 different minerals that are known to be needed in our diets. Several other minerals may be needed in very small amounts.

Detailed explanation-5: -They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur. You only need small amounts of trace minerals.

There is 1 question to complete.