FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Iron
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Iodine
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Zinc
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All of them
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Detailed explanation-1: -A number of minerals are essential for health: calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, sulfur, cobalt, copper, fluoride, manganese, and selenium.
Detailed explanation-2: -Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.
Detailed explanation-3: -The minerals that are considered essential are broken into the electrolytes: calcium, phosphorus, potassium, sodium, and magnesium and the microminerals: iron, and zinc. copper, cobalt, manganese, molybdenum, iodine, selenium, sulphur, chloride, boron, silicon, vanadium, nickel, arsenic, and chromium.
Detailed explanation-4: -There are 16 different minerals that are known to be needed in our diets. Several other minerals may be needed in very small amounts.
Detailed explanation-5: -They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur. You only need small amounts of trace minerals.