FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Doughnuts
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Vegetables
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Crisps
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None of the above
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Detailed explanation-1: -Spinach. Share on Pinterest Andersen Ross/Getty Images. Kale. Kale is a very popular leafy green vegetable with several health benefits. Broccoli. Peas. Sweet potatoes. Beets. Carrots. Fermented vegetables. More items
Detailed explanation-2: -Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium. They’re an excellent source of dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems. A diet high in fibre can also reduce your risk of bowel cancer.
Detailed explanation-3: -Mushrooms. Onion. Peas. Peppers. Red cabbage. Spinach. Sweet potatoes. Sweet potatoes, unlike regular white potatoes, count towards your 5-a-day. Watercress. Watercress is an aquatic leafy green that’s often overlooked. More items •22-Feb-2023