FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which is an example of a nutrient dense food?
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cake
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low-fat yogurt
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candy
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soft drinks
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Explanation:
Detailed explanation-1: -Greek yogurt is a great source of protein that can be incorporated into a nutritious diet.
Detailed explanation-2: -Yogurt is an excellent source of several vitamins and minerals, such as vitamin B12, calcium, phosphorus, and riboflavin.
Detailed explanation-3: -Yogurt is abundant in calcium, zinc, B vitamins, and probiotics; it is a good source of protein; and it may be supplemented with vitamin D and additional probiotics associated with positive health outcomes.
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