FOOD TECHNOLOGY

FUTURE TRENDS IN FOOD TECHNOLOGY

PERSONALIZED NUTRITION AND HEALTH

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which nutrient helps fight infections in the body and makes our immune system stronger?
A
Protein
B
Potatoes
C
Vitamins
D
Fats
Explanation: 

Detailed explanation-1: -Examples of nutrients that have been identified as critical for the growth and function of immune cells include vitamin C, vitamin D, zinc, selenium, iron, and protein (including the amino acid glutamine).

Detailed explanation-2: -One of the most important players in our immune systems is the white blood cell, also called a leukocyte. Leukocytes patrol the blood and tissues throughout the body in search of intruders. When they detect a foreign substance, they send out signals and launch an immune attack.

Detailed explanation-3: -Vitamin C was found to be beneficial against various groups of infectious agents including bacteria, viruses, Candida albicans, and protozoa (Table 2).

Detailed explanation-4: -Vitamin A has been called the anti-infection vitamin because of its role in helping the body fight bacterial, parasitic, and viral infections.

There is 1 question to complete.