FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following is an example of a healthy snack?
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chips
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pop tart
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banana
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doughnut
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Explanation:
Detailed explanation-1: -The bottom line. Eating bananas before bed may help you get a good night’s sleep. Bananas are rich in magnesium, potassium, tryptophan, vitamin B6, carbs, and fiber, all of which may improve sleep quality via different mechanisms.
Detailed explanation-2: -Banana chips are dried, fried slices of bananas that have become an increasingly popular snack. They’re usually coated with sugary syrup or spices and salt.
There is 1 question to complete.