FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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water
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vitamins
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fats
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None of the above
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Detailed explanation-1: -The three primary macronutrients are carbohydrates, fat, and protein. Carbs fuel your body with immediate energy. Protein provides amino acids, which are essential for building muscle, skin, blood, and important structures of the brain and nervous system.
Detailed explanation-2: -Water is probably the most important essential nutrient that a person needs. A person can only survive a few days without consuming water. Even slight dehydration can cause headaches and impaired physical and mental functioning. The human body is made up of mostly water, and every cell requires water to function.
Detailed explanation-3: -PROTEIN-needed for building and repairing and keeping us resistant to infections. CARBOHYDRATES-needed for energy. FATS-also supply energy. VITAMINS-these include the fat-soluble like A, D, E, K and the water-soluble like the B vitamins and C. More items •20-Mar-2022