FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Which of the following is a good sources of minerals?
|
|
Oil
|
|
|
Sugar
|
|
|
Bread
|
|
|
Fruits and vegetables
|
Explanation:
Detailed explanation-1: -Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.
Detailed explanation-2: -Nuts and seeds. Nuts and seeds are packed with an array of minerals but particularly rich in magnesium, zinc, manganese, copper, selenium, and phosphorus ( 3 ). Shellfish. Cruciferous vegetables. Organ meats. Eggs. Beans. Cocoa. Avocados. More items •15-Jul-2020
There is 1 question to complete.