FOOD TECHNOLOGY

FUTURE TRENDS IN FOOD TECHNOLOGY

PERSONALIZED NUTRITION AND HEALTH

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which of the following nutrients contain the HIGHEST amount of energy?
A
Fats
B
Sugars
C
Starches
D
Proteins
Explanation: 

Detailed explanation-1: -Fats are the slowest source of energy but the most energy-efficient form of food. Each gram of fat supplies the body with about 9 calories, more than twice that supplied by proteins or carbohydrates.

Detailed explanation-2: -Animal and vegetable fats serve as a concentrated energy source and are the highest energy sources in feedstuffs. Fats contain 2.25 times the calories per gram than protein or carbohydrates. Fats contain 9 calories per gram while protein and carbohydrates contain 4 calories per gram.

There is 1 question to complete.