FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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beef and pork
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cheese and yogurt
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dinner rolls and oatmeal
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potatoes and bananas
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Detailed explanation-1: -The DV for potassium is 4, 700 mg for adults and children age 4 years and older [17]. FDA requires the new food labels to list potassium content. Foods providing 20% or more of the DV are considered to be high sources of a nutrient, but foods providing lower percentages of the DV also contribute to a healthful diet.
Detailed explanation-2: -Eat a variety of foods. Maintain healthy weight. Choose a diet low in fat, saturated fat, and cholesterol.
Detailed explanation-3: -How much fiber do I need each day? The American Heart Association Eating Plan suggests eating a variety of food fiber sources. Total dietary fiber intake should be 25 to 30 grams a day from food, not supplements. Currently, dietary fiber intakes among adults in the United States average about 15 grams a day.
Detailed explanation-4: -Dried fruits (raisins, apricots) Beans, lentils. Potatoes. Winter squash (acorn, butternut) Spinach, broccoli. Beet greens. Avocado. Bananas. More items