FOOD PROCESSING AND PRESERVATION
HIGH PRESSURE PROCESSING
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Bread products with high grams of Fiber and low grams of saturated fats are the healthier choice.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Diet is an important risk factor in coronary heart disease. Food-related risk factors include obesity, high blood pressure, uncontrolled diabetes and a diet high in saturated fats. A low-saturated fat, high-fibre, high plant food diet can substantially reduce the risk of developing heart disease.
Detailed explanation-2: -Eating good fats in place of saturated fat can also help prevent insulin resistance, a precursor to diabetes. (16) So while saturated fat may not be as harmful as once thought, evidence clearly shows that unsaturated fat remains the healthiest type of fat.
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