FOOD QUALITY AND SAFETY
QUALITY CONTROL IN FOOD PROCESSING
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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naturally low in fat, low in sodium, and have no cholesterol
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cereal grains and legumes
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fruits and vegetables
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meat and poultry
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fats and oils
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Explanation:
Detailed explanation-1: -Choose fish, chicken, turkey and lean meats. Use dried beans, peas, lentils and tofu. Limit egg yolks to three to four per week. If you eat red meat, limit to no more than three servings per week and choose loin or round cuts.
Detailed explanation-2: -Choose healthier fats.You should limit both total fat and saturated fat. Limit foods with cholesterol. Eat plenty of soluble fiber. Eat lots of fruits and vegetables. Eat fish that are high in omega-3 fatty acids. Limit salt. Limit alcohol. 05-May-2021
There is 1 question to complete.