FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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All nutrients you need come from eating a balanced / junk food diet?
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balanced
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junk food
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Junk food describes food and drinks low in nutrients (e.g. vitamins, minerals and fibre) and high in kilojoules, saturated fat, added sugar and/or added salt. Eating too much junk food is linked to serious health problems. Junk foods are not a necessary part of any diet.
Detailed explanation-2: -A balanced diet contains all of the essential elements that the human body needs. Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet.
Detailed explanation-3: -Carbohydrates. Protein. Fats. Vitamins and Minerals. Water. 06-Oct-2014
There is 1 question to complete.