FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Sugar
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Starch
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Either A or B
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None of the above
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Detailed explanation-1: -Types of starchy foods Potatoes, bread, rice, pasta, and cereals are all examples of starchy foods and should make up just over a third of the food you eat, as shown by the Eatwell Guide(external link opens in a new window / tab) . These foods contain fewer than half the calories of fat.
Detailed explanation-2: -Tortillas are a type of thin, flat bread made from either corn or wheat. They originated in Mexico. A single tortilla (49 grams) contains 19.7 grams of starch, or 40.2% by weight ( 38 ). starch by weight.
Detailed explanation-3: -Potatoes. Potatoes are a great choice of starchy food and a good source of energy, fibre, B vitamins and potassium. Bread. Bread, especially wholemeal, granary, brown and seeded varieties, is a healthy choice to eat as part of a balanced diet. Cereal products. Rice and grains. Pasta in your diet.