FOOD TECHNOLOGY

Detailed explanation-1: -Essential amino acids cannot be made by the body. As a result, they must come from food. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Detailed explanation-2: -For each gram of protein you eat, you should get 18 milligrams of histidine, 25 of isoleucine, methionine and cysteine, 55 of leucine, 51 of lysine, 47 of phenylalanine and tyrosine, 27 of threonine, 7 of tryptophan and 32 of valine, according to the Institute of Medicine.

Detailed explanation-3: -Your body can’t produce the nine essential amino acids, so you need to get them from your diet. Conditionally essential amino acids are nonessential amino acids that become essential in certain circumstances, such as illness or pregnancy.

Detailed explanation-4: -Nine amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine) are considered as “essential”, i.e., essential in the diet as humans are unable to synthesize them endogenously.