FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamin D and K, Calcium and Phosphorus
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Carbohydrates, Sugar and Vitamin B
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Protein, Calcium and Vitamin B
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Animal Bones to chew on
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Detailed explanation-1: -Calcium is vital to keep our bones strong and healthy. If you don’t get enough calcium, your bones will eventually become weak and brittle and can lead to conditions like osteoporosis. Calcium helps: strengthen bones and teeth.
Detailed explanation-2: -Vitamin D helps your body absorb calcium and maintain strong bones throughout your entire life. Your body produces vitamin D when the sun’s UV rays contact your skin. Other good sources of the vitamin include fish, eggs, and fortified dairy products. It’s also available as a dietary supplement.
Detailed explanation-3: -2 Critical Nutrients for Bones: Calcium and Vitamin D Calcium is a crucial building block of bone tissue. Vitamin D helps the body absorb and process calcium. Together, these two nutrients are the cornerstone of healthy bones.