FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following combination of foods will provide a vegan with all of the essential amino acids?
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Rice and steamed spinach
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Rice and pigeon peas
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Ground provision and pigeon peas
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Ground provision and curried pumpkin
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Explanation:
Detailed explanation-1: -The claim that certain plant foods are “missing” specific amino acids is demonstrably false. All plant foods contain all 20 amino acids, including the 9 indispensable amino acids [33].
Detailed explanation-2: -Which of the following is a source of complete protein? Soy foods such as soy milk provide all the essential amino acids that you need, along with some nonessential amino acids, and thus are a source of complete protein.
There is 1 question to complete.