FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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nutrition
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proteins
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carbohydrates
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iron
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Detailed explanation-1: -Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods, such as eggs, whole grains, and bananas. Folate also helps.
Detailed explanation-2: -A protein has been found to play a key role in the production of red blood cells, which transport oxygen in the body, in a study led by the Roslin Institute. The protein, known as MYC-associated zinc finger protein, or MAZ, controls which genes are switched on or off to enable blood production, scientists reported.
Detailed explanation-3: -meat and fish. soy products, including tofu and edamame. eggs. dried fruits, such as dates and figs. broccoli. green leafy vegetables, such as kale and spinach. green beans. nuts and seeds. More items
Detailed explanation-4: -fish. eggs. liver. dairy products. leafy green vegetables. orange and yellow vegetables. tomato products. 27-Sept-2022