FOOD TECHNOLOGY

FUTURE TRENDS IN FOOD TECHNOLOGY

PERSONALIZED NUTRITION AND HEALTH

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which is the body building nutrient?
A
Carbohydrate
B
Fat
C
Vitamins
D
Proteins
Explanation: 

Detailed explanation-1: -Proteins are considered as body building food.

Detailed explanation-2: -Proteins are generally referred to as bodybuilding food. They are macronutrients that provide the body with materials for cell growth and repair. Milk, chicken, fish, egg and pulses are rich sources of proteins.

Detailed explanation-3: -Fish, green gram, milk. Food rich in proteins are generally referred to as bodybuilding food. They are required for the growth and repair of cells in our body. Milk, chicken, fish, egg and pulses are rich sources of proteins. Fruits and vegetables are sources of vitamins and minerals.

Detailed explanation-4: -Proteins are called bodybuilding food because they are one of the building blocks of body tissue and used to repair them.

Detailed explanation-5: -Answer: Proteins are the most important nutrient. They are called body-building material because they help in the growth and repair of our body. They are very essential for our brain to work faster and always provide us with energy.

There is 1 question to complete.