FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Where do you find proteins ____ and ____
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nutrients
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carbohydrates
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fats
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red blood
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Explanation:
Detailed explanation-1: -Carbohydrates, proteins, and fats are the main types of macronutrients in food (nutrients that are required daily in large quantities). They supply 90% of the dry weight of the diet and 100% of its energy.
Detailed explanation-2: -Foods that are good sources of fat and protein include: Dairy: Fattier cheeses (Brie, cheddar, blue, Gorgonzola, Camembert, Gruyere, gouda, Manchego, provolone, Swiss, Colby, Monterey jack, Havarti, Comte, Munster, etc.)
Detailed explanation-3: -meat and fish. eggs. dairy products. seeds and nuts. legumes like beans and lentils.
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