FUTURE TRENDS IN FOOD TECHNOLOGY
PERSONALIZED NUTRITION AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbohydrates
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Fiber
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Protein
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Vitamins
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Detailed explanation-1: -The correct answer is B. The six types of nutrients include carbohydrates, proteins, fats, vitamins, minerals, and water. In this case, fiber is not included.
Detailed explanation-2: -Although fiber is derived from one of the macronutrients, the absence of a deficiency state prevents it from being considered an essential nutrient. Furthermore, there is no Estimated Average Requirement or Recommended Dietary Allowance for fiber as there are for other carbohydrate sources.
Detailed explanation-3: -The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function. Essential nutrients are crucial in supporting a person’s reproduction, good health, and growth.
Detailed explanation-4: -The correct answer is C. Fiber is not considered a nutrient, contrary to the notion that fat is the correct answer.